Our Activities

Our Programs and Activities

Free self-defense seminars for women, child abuse awareness programs, and grassroots athlete development across Lahore and Pakistan.

National Combat Sports Championship
Community Outreach

National Combat Sports Championship

We organised a national championship to promote combat sports in Pakistan and support athletes from across the country. Teams from Punjab, KPK and other regions took part in Judo, Jujitsu, Grappling and MMA events.

Directorate of Sports, University of the Punjab, Lahore
Self-Defense Seminar

Free Self-Defense Seminars for Girls and Women

Free self-defense seminars organised especially for girls and women to equip them with confidence, safety awareness and practical skills. The seminars are part of our work to prevent women's harassment and child abuse.

MAF Club, Allama Iqbal Town, Lahore
Women's Martial Arts Training
Women Martial Arts

Women's Martial Arts Training

Regular martial arts training for women alongside men and children — the first programme of its kind by a Pakistani NGO. Sessions cover Judo, Jujitsu, Grappling and fitness.

MAF Club, Allama Iqbal Town, Lahore
Training Camp

Grassroots Athlete Development Programme

Free training, mentoring and education support for middle-class and underprivileged athletes. Through this programme, 4+ athletes have joined the Pakistan Army on sports merit and 10–15 students have secured university admissions on sports scholarships.

MAF Club, Allama Iqbal Town, Lahore
Child Abuse Awareness

Anti-Harassment and Child Abuse Awareness

Awareness sessions and seminars, run alongside our self-defense training, to help prevent women's harassment and child abuse in the community.

Lahore

Want to attend or host a seminar?

Our self-defense seminars are free and organized especially for girls and women. Reach out to register or partner with us.

Get in Touch
Muhafiz Welfare Foundation
MUHAFIZ
Welfare Foundation

Pakistan's first NGO supporting athletes, working against harassment and child abuse, and training women, men, and children in martial arts. Supporting Athletes. Building Futures.

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Contact
  • 1025 Nizam Block, Allama Iqbal Town, Lahore
  • Rafique Siddique — 0307 6473728
    Nadia Rafique — 0317 4840019
  • muhafizwelfarefoundation265@gmail.com
© 2026 Muhafiz Welfare Foundation. All rights reserved.
Founded by Rafique Siddique · In collaboration with MAF Club